Savour Fare Archives

On Instagram

Salmon On Curried Spinach

class=”aligncenter” alt=”Salmon on Curried Spinach” src=”http://farm9.staticflickr.com/8252/8508655362_f76ccc6ca2.jpg” width=”333″ height=”500″ /> I told my husband last night that I loved him but what I really need is a 1950′s wife. Someone who will hand me a cocktail and my slippers when I walk in the door so I can relax, pat the kids on the head and send them off to bed while sipping my scotch. Sadly, my reality is more along the lines of leave work, pick up the baby, drive drive drive drive drive, come in, immediately rush to find dinner for the Nuni and Bootsy, feed the kids, bedtime routines, fix grownup dinner (if we didn’t eat with the kids), eat grownup dinner, and then start in on the laundry before I even get to think about a cocktail. Since weeknights are a little crazy (to put it mildly), I’m always on the lookout for meals that are a) healthy and b) quick to prepare. And that doesn’t mean 30 minutes or an hour quick. I mean on the table in 20 max, so I can get to my cocktail faster. This salmon on curried spinach, which is an old recipe of my mom’s, just fits the bill. [...]

Sugar and Spice Salmon and Sustainable Seafood

Salmon 4
I don’t eat much seafood any more. I know that all those omega-3′s are supposed to be good for your brain, but the conflicting horror stories – of mercury levels and PCB’s, of devastating overfishing and pollutive farming practices, are enough to make me swear off fish forever. The problem is that I actually LIKE fish — I just can’t keep straight the do’s and don’ts of seafood.
Fortunately, there are a few resources I can turn to in times of need. For years, I’ve looked to the Monterey Bay Aquarium Seafood Watch Program for guidance (though I admit to finding those little cards confusing — I can never remember if the fish has to be trawl caught or net caught). You can look up many different fish on their site to see the environmental and health impacts of eating it. Recently, they’ve made the process even easier by releasing the “Super Green” list — a short (and easy to remember) list of fish that are super healthy and environmentally friendly.
Salmon 1
[...]