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About Savour Fare

Based in Los Angeles, Savour Fare is the home of Kate, a working mom who is low on time but high on life. I hope this site helps you find ways to make your life richer, easier, more beautiful and more delicious. You can read more about me and the site here and feel free to email me with any questions or feedback!


March 2012
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Fruit and Oatmeal Breakfast Bars – Morning on the Go

Oatmeal Bars

I’m probably not alone when I say that mornings can be a little rushed in our house. I need some serious wakeup time with a cup of coffee and some reading material, but I pay for it dearly by the rushing that follows. Shower, dress, wake the Nuni, dress the Nuni (an ordeal at times — the girl has OPINIONS), get everyone out the door and into the car appropriately brushed and washed and with hopefully matching socks.

Did I forget something? Oh yes, fed.

I’m a big believer in a decent breakfast. If I don’t eat one, I’m climbing the walls and eating whatever I’ve packed for lunch at 10 am. The Nuni gets to eat at preschool, but their idea of a proper breakfast (waffles, mini bagels, cold cereal) is not my idea of a proper breakfast. There should be protein! Fiber! Preferably a little fruit! A breakfast that can get you through to elevenses, at least. Eggs and toast are lovely, or a bowl of oatmeal with lots of milk, but they don’t really help the morning chaos. These oatmeal breakfast bars are the answer to that.

On Sunday afternoon, I throw the ingredients together (which takes only about 5 minutes longer than it takes to chop an apple), bake them, let them cool, and wrap them individually. Stored in the fridge, I can grab them quickly in the rush of weekday mornings, and they can be eaten on the go. (In the car, at the desk). They’ve got plenty of satisfying fiber (apple AND oatmeal), some good protein from nuts, milk and eggs, and enough sweetness that the Nuni will eat them. I’ve given you my favorite recipe below, which I make with dried mangos, blueberries and cranberries, but feel free to use any combination of dried fruits and nuts and spices. I sometimes add in some ground flaxseeds, too, and the milk can also be substituted with soy milk, if you’re so inclined.
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